I've been really bored with online workouts lately. Usually I get inspired to watch exercises and want to try them. I haven't seen anything these days that gets my blood flowing. I'm just plain ole bored!
It might just be ME though. This whole time of the year - where summer ends just bums me out BIG TIME.
There are a couple of Facebook pages that all of you should check out that you might find motivating or at the very least pretty damn interesting!
Shredded Academy
Think Like An Athlete
Take a look and let me know what you think!
Try Kris Gethin😎
ReplyDeleteThank you, I will!
DeleteI know it sounds generic but I love perusing Pinterest for workouts -- I have a few boards that I pin to very randomly, and clean up every so often. I'm currently doing an ~advanced weight loss program~ from superskinnyme. My goal isn't to be "super skinny" but I basically Googled "weight loss program" and that was the most modifiable one. Here's the link for anyone interested (they do beginner and intermediate as well) http://www.superskinnyme.com/weight-loss-exercise-plan.html
ReplyDeleteI'm about to finish week 5 and it's helped me to just chill out about workouts and give myself the break I needed. It's also drilled into me that less [time] is more when you apply the right intensity and weight. And sometimes, sometimes, I don't have to go as intense as I think. I feel and look better than I have in a long time as a result.
Thanks Liz. I will check it out. I am super bored with workouts these days. :(
DeleteSounds like you've got a great plan going on for yourself though!!! Must feel terrific - and like a relief. xo