Fitness Podcasts

 What are some of your favorite health & wellness podcasts? I LOVE listening to them - while I'm getting ready for work, while working out, while going for walks, at night before bed, and so on. 

One of my absolute favorites it Mind Pump Media. A group of 4 middle aged guys who have a TON of training experience. They're also very funny and talk about ALL aspects of life. It is very entertaining as well as informative.

Did you know that fitness personality Chalene Johnson from Beach Body has her own podcast? It's not only fitness info, but lifestyle info as well. It's called The Chalene Show, Diet, Fitness & Life.

Another good one is The Genius Life by Max Lugavere. It is focused more on nutrition and life itself than just workouts. 

Here are a list of other podcasts you can check out for yourself:

Huberman Lab - about overall health & wellness

The Cabral Concept - on optimizing your hormones 

Scale and Bail - Crossfit podcast

Muscle for Life with Mike Matthews - all things fitness 

The Tailored Life - fitness & nutrition

FitnessFAQs Podcast - a newer podcast of all things fitness & nutrition 

These above are to just name a few. 

There are many more specific podcasts for certain kinds of diets (paleo, vegan, etc) as well as for various age groups, various sports, for women, for men and for kids. 

I'm always looking for new podcasts to listen to, so please pass along your favorites!