Is SO hard! At least for me! Did anyone else try it? I had to pause the video at the beginning to get through the one leg lunges and one leg push-ups because I kept losing my balance. I kept laughing at myself too which wasn't helping any matters either, LOL. Zuzka made it look so easy of course. In my own defense I DO have a balance disorder, so I should do workouts like this more often.
I have probably mentioned this before, but I've had surgery to correct my balance and it will never be the same - one of the reasons I started yoga years ago. I should do workouts like this much more often. I was like a fish out of water! But I LOVED it. I will do it again!
I have not been paying much attention to anything Zuzka has been doing these days or anyone else for that matter. I have kinda just been doing my own thing. I NEED to get back on a program. I start my new job on Monday and after I get my schedule in place it will be much easier for me to start getting back into the swing of things.
Today I am going to play around with deadlifts, pull-ups, pistols and my Kettlebell.
Happy Saturday everyone!
Have not tried it yet. i have really been getting into this wall practice that she introduced in her upper inferno series and i have been practicing pull ups using The Scooby guy's program. Jeez, it is hard to find time for everything. I have been enjoying the sandbag lately, so i have been doing alot of her old BR workouts which i so love. Never did them before. They have been perfect for me to do after my "drill' practice with the inferno wall and slider stuff. My thing is, i can not face the wall and walk up close to it nor can i lift my hands and tap my shoulders. Do you have any suggestions on how to get this stuff.
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